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	<title>Comments for fithoop</title>
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	<link>http://fithoop.com.au</link>
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		<title>Comment on fithoop community &#8211; share and get inspired! by Jane</title>
		<link>http://fithoop.com.au/fithoop-community-share-and-get-inspired/#comment-4842</link>
		<dc:creator>Jane</dc:creator>
		<pubDate>Sat, 18 May 2013 02:26:48 +0000</pubDate>
		<guid isPermaLink="false">http://fithoop.com.au/?p=856#comment-4842</guid>
		<description><![CDATA[I&#039;m loving my hoop, but I can only spin to the right - every time I try to spin to the left, it drops after about the third spin.  Any hints?  After three weeks of hooping 10-20 mins 4-5 times a week, I&#039;m seeing some results already, which is encouraging me to keep going but would love to put a bit of variety into the workout.  I also have arm hoops, they go a bit wayward if I&#039;m not careful but already I feel like my arms are getting stronger.  :)]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m loving my hoop, but I can only spin to the right &#8211; every time I try to spin to the left, it drops after about the third spin.  Any hints?  After three weeks of hooping 10-20 mins 4-5 times a week, I&#8217;m seeing some results already, which is encouraging me to keep going but would love to put a bit of variety into the workout.  I also have arm hoops, they go a bit wayward if I&#8217;m not careful but already I feel like my arms are getting stronger.  <img src='http://fithoop.com.au/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on fithoop community &#8211; share and get inspired! by Natasha</title>
		<link>http://fithoop.com.au/fithoop-community-share-and-get-inspired/#comment-4776</link>
		<dc:creator>Natasha</dc:creator>
		<pubDate>Tue, 14 May 2013 10:08:49 +0000</pubDate>
		<guid isPermaLink="false">http://fithoop.com.au/?p=856#comment-4776</guid>
		<description><![CDATA[Hi Valentina,
Our fithoops come in 6 peices in a box 54cm x 21cm x 7cm.
Hope that helps!
Natasha :)]]></description>
		<content:encoded><![CDATA[<p>Hi Valentina,<br />
Our fithoops come in 6 peices in a box 54cm x 21cm x 7cm.<br />
Hope that helps!<br />
Natasha <img src='http://fithoop.com.au/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on fithoop community &#8211; share and get inspired! by Valentina</title>
		<link>http://fithoop.com.au/fithoop-community-share-and-get-inspired/#comment-4754</link>
		<dc:creator>Valentina</dc:creator>
		<pubDate>Mon, 13 May 2013 06:57:29 +0000</pubDate>
		<guid isPermaLink="false">http://fithoop.com.au/?p=856#comment-4754</guid>
		<description><![CDATA[I&#039;m considering buy a fithoop and want to know how big the package it comes in is. I need to get it delivered to work but if it&#039;s huge then I won&#039;t be able to get it back home.

Any ideas on dimensions would be great!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m considering buy a fithoop and want to know how big the package it comes in is. I need to get it delivered to work but if it&#8217;s huge then I won&#8217;t be able to get it back home.</p>
<p>Any ideas on dimensions would be great!</p>
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		<title>Comment on fithoop community &#8211; share and get inspired! by Patty</title>
		<link>http://fithoop.com.au/fithoop-community-share-and-get-inspired/#comment-4677</link>
		<dc:creator>Patty</dc:creator>
		<pubDate>Tue, 07 May 2013 09:25:24 +0000</pubDate>
		<guid isPermaLink="false">http://fithoop.com.au/?p=856#comment-4677</guid>
		<description><![CDATA[I received my fithoop 2 weeks ago. I reckon this is by far the best friend/work out for me in years, only 5 to 10 minutes twice a day. I&#039;m in my 50&#039;s and for the first time I feel I could actually control my weight rather than the weight took over me! Thanks fithoop, my big- circle-girl friend.]]></description>
		<content:encoded><![CDATA[<p>I received my fithoop 2 weeks ago. I reckon this is by far the best friend/work out for me in years, only 5 to 10 minutes twice a day. I&#8217;m in my 50&#8242;s and for the first time I feel I could actually control my weight rather than the weight took over me! Thanks fithoop, my big- circle-girl friend.</p>
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		<title>Comment on fithoop community &#8211; share and get inspired! by Janine</title>
		<link>http://fithoop.com.au/fithoop-community-share-and-get-inspired/#comment-4616</link>
		<dc:creator>Janine</dc:creator>
		<pubDate>Wed, 01 May 2013 01:30:25 +0000</pubDate>
		<guid isPermaLink="false">http://fithoop.com.au/?p=856#comment-4616</guid>
		<description><![CDATA[Starting to like the fit hoop more now, that I can keep it up longer than 3 seconds! Still hurts but feel like its working. Like the workout dvd. Not sure if 1.5kg was the way to go? Going to do the workout dvd 2-3 times per week and see what happens to me. J]]></description>
		<content:encoded><![CDATA[<p>Starting to like the fit hoop more now, that I can keep it up longer than 3 seconds! Still hurts but feel like its working. Like the workout dvd. Not sure if 1.5kg was the way to go? Going to do the workout dvd 2-3 times per week and see what happens to me. J</p>
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		<title>Comment on fithoop community &#8211; share and get inspired! by N.B</title>
		<link>http://fithoop.com.au/fithoop-community-share-and-get-inspired/#comment-4470</link>
		<dc:creator>N.B</dc:creator>
		<pubDate>Fri, 19 Apr 2013 12:29:20 +0000</pubDate>
		<guid isPermaLink="false">http://fithoop.com.au/?p=856#comment-4470</guid>
		<description><![CDATA[Just got my 1.5kg weighted hula hoop. Man it is a workout, I have a 700gram hula hoop and it isn&#039;t as comfy as this and doesn&#039;t give the same work out. Loving it!]]></description>
		<content:encoded><![CDATA[<p>Just got my 1.5kg weighted hula hoop. Man it is a workout, I have a 700gram hula hoop and it isn&#8217;t as comfy as this and doesn&#8217;t give the same work out. Loving it!</p>
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		<title>Comment on fithoop community &#8211; share and get inspired! by Julia</title>
		<link>http://fithoop.com.au/fithoop-community-share-and-get-inspired/#comment-4446</link>
		<dc:creator>Julia</dc:creator>
		<pubDate>Thu, 18 Apr 2013 11:14:17 +0000</pubDate>
		<guid isPermaLink="false">http://fithoop.com.au/?p=856#comment-4446</guid>
		<description><![CDATA[Just got my hoop this monday &amp; I love it! I think I over did it coz it was really comfortable so I did an hour session just fine today but now it hurts quite a bit. Should I keep it at 10 -20 mins for the first few weeks to avoid the pains?]]></description>
		<content:encoded><![CDATA[<p>Just got my hoop this monday &amp; I love it! I think I over did it coz it was really comfortable so I did an hour session just fine today but now it hurts quite a bit. Should I keep it at 10 -20 mins for the first few weeks to avoid the pains?</p>
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		<title>Comment on fithoop community &#8211; share and get inspired! by Erina</title>
		<link>http://fithoop.com.au/fithoop-community-share-and-get-inspired/#comment-4312</link>
		<dc:creator>Erina</dc:creator>
		<pubDate>Wed, 10 Apr 2013 08:05:27 +0000</pubDate>
		<guid isPermaLink="false">http://fithoop.com.au/?p=856#comment-4312</guid>
		<description><![CDATA[Help, I&#039;ve had mine, well, too long to mention!! I only pick it up on the rare occasion I walk past and kick it and think, I&#039;ll have a go!!! How do I get my motivation back??? I love it and I can do about 10 reps. I really need help, anyone??]]></description>
		<content:encoded><![CDATA[<p>Help, I&#8217;ve had mine, well, too long to mention!! I only pick it up on the rare occasion I walk past and kick it and think, I&#8217;ll have a go!!! How do I get my motivation back??? I love it and I can do about 10 reps. I really need help, anyone??</p>
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		<title>Comment on fithoop community &#8211; share and get inspired! by sara</title>
		<link>http://fithoop.com.au/fithoop-community-share-and-get-inspired/#comment-4286</link>
		<dc:creator>sara</dc:creator>
		<pubDate>Tue, 09 Apr 2013 06:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://fithoop.com.au/?p=856#comment-4286</guid>
		<description><![CDATA[I&#039;ve had the fithoop for about 6 weeks now and I can do it now! whoohoo, it took a few weeks of doing everyday before it seemed to &#039;click&#039;.  One bit of advice I got was to try and relax and breathe whilst doing it.  That worked.  I love the fithoop and I take it every where.  I feel weird if I haven&#039;t done it for a few days.  It is the quickest way that I have ever reached the old &#039;runners high&#039; in an exercise and with NO IMPACT.  Thank you. I have lost weight and centimeters off my body and I have baby abs.

6 pack here I come, abs that is, not beer!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve had the fithoop for about 6 weeks now and I can do it now! whoohoo, it took a few weeks of doing everyday before it seemed to &#8216;click&#8217;.  One bit of advice I got was to try and relax and breathe whilst doing it.  That worked.  I love the fithoop and I take it every where.  I feel weird if I haven&#8217;t done it for a few days.  It is the quickest way that I have ever reached the old &#8216;runners high&#8217; in an exercise and with NO IMPACT.  Thank you. I have lost weight and centimeters off my body and I have baby abs.</p>
<p>6 pack here I come, abs that is, not beer!</p>
]]></content:encoded>
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		<title>Comment on fithoop community &#8211; share and get inspired! by Hannah</title>
		<link>http://fithoop.com.au/fithoop-community-share-and-get-inspired/#comment-4137</link>
		<dc:creator>Hannah</dc:creator>
		<pubDate>Sat, 30 Mar 2013 04:02:51 +0000</pubDate>
		<guid isPermaLink="false">http://fithoop.com.au/?p=856#comment-4137</guid>
		<description><![CDATA[My family are all very into health and fitness, my sister heard about the fithoop and wanted one. Bought her one for Christmas. The whole family wanted a turn including my father, a sports physician who is extremely fit. this was actually hilarious to watch as he was intent that he would &#039;master&#039; the fithoop. Now that I&#039;ve moved out no longer have access to it So have just purchased one for myself. Think it&#039;s a great idea and great fun for all ages and genders! I love to add this into my daily routine of cardio and weights. I did initially get some bruising as I probably over did it at first, however have no problems with it now. Love it! And can&#039;t wait to get mine]]></description>
		<content:encoded><![CDATA[<p>My family are all very into health and fitness, my sister heard about the fithoop and wanted one. Bought her one for Christmas. The whole family wanted a turn including my father, a sports physician who is extremely fit. this was actually hilarious to watch as he was intent that he would &#8216;master&#8217; the fithoop. Now that I&#8217;ve moved out no longer have access to it So have just purchased one for myself. Think it&#8217;s a great idea and great fun for all ages and genders! I love to add this into my daily routine of cardio and weights. I did initially get some bruising as I probably over did it at first, however have no problems with it now. Love it! And can&#8217;t wait to get mine</p>
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